Success Stories

Donna H.

I’ve never experienced such an amazing, caring, and professional group of physical therapists before. I would highly recommend this group of professionals to anyone who needs PT. Keep up the great work and a big Thank You to all!
Lester H.

One of the best service experiences I have had in my life. Everyone was beyond pleasant and extremely knowledgeable.
Sue D.

I cannot say enough good things about my experience at Port Jefferson Physical Therapy. I have had therapy in several different places over the years but Port Jefferson Physical Therapy is by far the best.

We are In-Network with Most Insurance Plans

NOTE: No Referral No Problem
We Can See Patients Without a Physician’s Prescription

If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.

Why You Should Consider Us Over
Corporate Clinics or Hospitals

Port Jefferson Physical Therapy Comparison
Port Jefferson Physical Therapy
Port Jefferson Physical Therapy
		Corporate	Hospital
Same-Day Appointments Available	Yes	No	No
Warm, Therapist-Owned Clinics Serving the Area Since 2008	Yes	No	No
Personalized, Hands-On Treatment Every Visit	Yes	No	No
See Your Treatment Team Every Visit	Yes	No	Maybe
Orthopedic Physical Therapy Specialists	Yes	Maybe	Maybe
Vestibular Rehabilitation Experts	Yes	No	Maybe
Most Affordable	Yes	No	No

Port Jefferson Physical Therapy
Same-Day Appointments Available:	Yes
Warm, Therapist-Owned Clinics Serving the Area Since 2008:	Yes
Personalized, Hands-On Treatment Every Visit:	Yes
See Your Treatment Team Every Visit:	Yes
Orthopedic Physical Therapy Specialists:	Yes
Vestibular Rehabilitation Experts:	Yes
Most Affordable:	Yes

Corporate
Same-Day Appointments Available:	No
Warm, Therapist-Owned Clinics Serving the Area Since 2008:	No
Personalized, Hands-On Treatment Every Visit:	No
See Your Treatment Team Every Visit:	No
Orthopedic Physical Therapy Specialists:	Maybe
Vestibular Rehabilitation Experts:	No
Most Affordable:	No

Hospital
Same-Day Appointments Available:	No
Warm, Therapist-Owned Clinics Serving the Area Since 2008:	No
Personalized, Hands-On Treatment Every Visit:	No
See Your Treatment Team Every Visit:	Maybe
Orthopedic Physical Therapy Specialists:	Maybe
Vestibular Rehabilitation Experts:	Maybe
Most Affordable:	No

The Recovery Process

Click on a step to learn more.

- Pain Relief
  
  Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
- Introduce Movement
  
  Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
- Strengthening
  
  Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
- Functional Retraining
  
  Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
- Recovery & Prevention
  
  Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

Health Blog

November 20, 2024

Why Physical Therapy is Cost-Effective for Knee Osteoarthritis

Knee osteoarthritis is an extremely common disorder that involves the cartilage in a knee joint. In a normal knee, the ends of each bone are covered by cartilage, a smooth substance that protects the bones from one another and absorbs shock during impact.

Read More
November 13, 2024

Therapeutic Exercise Programs Can Help with Rotator Cuff Injuries

Rotator cuff injuries are a common cause of shoulder pain that can significantly impact daily life. Examples include conditions like rotator cuff tendinitis, rotator cuff tears, and shoulder impingement, which often result from overuse of the shoulder or

Read More
November 6, 2024

Early PT is Likely The Best Choice for Acute Low Back Pain

Low back pain is one of the most common musculoskeletal disorders in the U.S., affecting nearly 40% of adults each year. Whether it is due to poor posture, work-related activities, or injury, back pain can drastically reduce your quality of life and abili

Read More
October 23, 2024

For Carpal Tunnel Syndrome Physical Therapy is More Cost-Effective

Carpal Tunnel Syndrome (CTS) is a common condition affecting about 5% of the US population. It arises when the median nerve in the wrist becomes compressed, leading to numbness, pain, and reduced hand function. Many people at risk for CTS are office worke

Read More
October 16, 2024

How Therapeutic Exercise Can Assist with Musculoskeletal Disorders

A musculoskeletal disorder is a painful condition that involves the muscles, joints, tendons, ligaments, or other structures of the body. These disorders most commonly occur in joints like the spine, ankles, knees, hips, and shoulders, resulting in pain a

Read More
October 9, 2024

Hands-On Therapy Can Improve Patients with Common Ankle Sprains

About 25,000 people people sprain their ankle every day, and sports are involved in most of these incidents. Ankle sprains represent the most common injury in athletic activities, as they account for a whopping 45% of all sports-related injuries. But this

Read More
October 2, 2024

Regularly Engaging in Physical Activity May Extend Your Lifespan

It's no secret that regular physical activity is essential for maintaining optimal health, but did you know that it can also extend your life expectancy? According to a comprehensive study conducted as part of the Copenhagen City Heart Study, engaging in

Read More
September 25, 2024

Alleviating Neck Pain: The Power of Manual Therapy Over Medications

Neck pain is like an unwelcome guest that just won’t leave, and nearly everyone will experience it at some point in their lives. It can stem from various causes like poor posture, an injury, or a chronic condition, and the resulting pain can range from mi

Read More
September 18, 2024

The Amazing Benefits of Meditation: A Journey to Better Health

Meditation is a practice that involves focusing or clearing the mind with different techniques to reach a mentally clear and emotionally calm state. It's often associated with mindfulness, which involves being present and fully engaging with whatever one

Read More
September 11, 2024

Difference Between Surgery and Physical Therapy for Treating Meniscal

A meniscus is a wedge-shaped piece of cartilage within your knee joints. There are two menisci (plural of meniscus) in each of your knees, and the job of each of these structures is to stabilize the knee joint and absorb shock. If you've ever experienced

Read More

Personalized Therapy for Rapid Pain Relief

Personalized Therapy for Rapid Pain Relief

We appreciate that pain can make you anxious, uncomfortable, and you might be uncertain about how we can help.

If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.

The Recovery Process

Health Blog

Personalized Therapy for Rapid Pain Relief

Personalized Therapy for Rapid Pain Relief

We appreciate that pain can make you anxious, uncomfortable, and you might be uncertain about how we can help.

If you don’t see your plan listed, please give us a call. We make every effort to verify your insurance benefits before your first visit with us.

The Recovery Process

Health Blog

If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.